So, i'm still very interested in reading about Raw foods and making this transition.
I've made some really amazing things to eat, and i'm finding a nice balance between raw foods and cooked foods and even combining the 2!
I've made raw Mashed Potatoes - which are cauliflower and sunflower seed based, and i've been consuming a TON of fresh whole fruits and vegetables. I do have a lot of energy and i'm looking forward to learning more about it and trying new things.
Today i had a case of the Fridays, and i didn't try to concoct anything this morning. The only thing i prepared was raw apple sauce (which is my favorite new thing). So in addition to the apple sauce, packed a banana, carrots, cucumbers, a TON of cantaloupe, and green and red grapes.
I had lemon water this morning, but i was feeling a little creative! I boiled water, and poured it into my tea tumbler I squeezed 1/2 of a lemon's juice into my cup and i put about 1/4 of what was left of the lemon into my tea ball with 5 or 6 mint leaves. I let it brew and it was delightful! It definitely speeds up mt metabolism!
If i make a created dessert tonight, I'll be sure to post an update.
Friday, December 4, 2009
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1 comment:
it's awesome!
very nice
you're so creative hhahahahh
nice one!
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